DIABETES & YOUR FEET
Diabetes tops the list of troubling health ailments that Americans face. Up to 25% of people with diabetes will develop a foot ulcer in their lifetime. Foot ulcers and infections are the most common reason for hospitalization of people with diabetes. However, diabetic ulcerations and amputations are largely preventable. Under a podiatrist's regular care, amputation rates can be reduced by 45-85 percent. Dr. Deiboldt and Dr. Beck recommend that all diabetics visit our office 1-2 times a year for a diabetic foot evaluation and check-up. Please click on the links below to learn more about diabetes and how it affects your feet.
Older women have more trouble with their feet than younger ones, often because fat pads on the bottom of the feet tend to deteriorate in the aging process. Many foot problems for older women can be alleviated simply by wearing properly fitted, well-constructed shoes that provide cushioning and have a soft, flexible upper that will conform to the shape of their feet. Shoes made of leather that "breathes" can also reduce the possibility of skin irritation.
Soles should be lightweight, with enough flexibility and shock-absorbing quality to provide solid footing and not be slippery. Low-heeled shoes provide greater stability, more protection for the feet, and greater comfort. Because older women often have circulatory problems, they have a special need to keep their feet warm in cold weather, to prevent frostbite or chilblains. Most importantly, keep walking and moving around every day so that all the systems in the legs and feet remain stretched and circulation stays healthy.