How To Take Care Of Your Diabetic Feet

If You’re Looking For A Good Daily Routine For Diabetic Feet – Read This

If you are a diabetic it is very important to take care of your feet and do a thorough check of them daily.

Some people with diabetes suffer from Peripheral Neuropathy which often causes numbness, weakness, and pain in the feet.

This usually results in a burning or stabbing pain or tingling sensation in the feet.

Because of this condition, you may not be able to feel a problem when it occurs, this is why it is important to do a daily inspection of your feet.

You can develop complications with your feet before you even know you have a problem.

Daily Routine For Diabetic Feet

Wash feet with a mild, non-irritating soap
Dry feet as much as possible, especially between the toes (this area is more prone to fungal infections)
Apply a quality lotion to prevent dry skin that could crack, except for between the toes
Inspect your feet for anything irregular such as bruising, sores, cuts, scrapes, blisters, etc…
Wear properly fitting, supportive shoes
Wear good quality socks that do not trap the moisture in

Weekly Routine For Diabetic Feet

Trim toenails straight across with a good quality nail clipper, to prevent ingrown toenails. Making sure not to round the corners of the nail or cut down the sides of the nail. Use a nail file or emery board to smooth the toenails.

See A Podiatrist

If you have not yet, make sure to schedule an appointment to see a board certified podiatrist. Also talk to your podiatrist about how often you should come back for routine checkups.

Once you have seen a podiatrist, anytime you notice something irregular, call the office immediately. A problem left unnoticed can lead to serious complications.