![Understanding the Difference Between Micronutrients and Macronutrients](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2742832.jpeg)
Most Common Running Injuries Of The Foot And Ankle
![Most Common Running Injuries Of The Foot And Ankle](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2462222.jpg)
Does an injury have you sidelined from running?
Can’t wait to get back out there to exercise and reduce some stress?
Unfortunately even if you get the proper running shoes, custom foot orthotics, socks, and stretch properly before running, you can still suffer an injury.
Runner’s World Magazine lists the most common running injuries most of them having to do with the foot and ankle.
Here is the list and links to the articles on each:
- Achilles Tendinitis
- Blisters
- Foot Pain
- Hip Pain
- Iliotibial Band Syndrome
- Plantar Fasciitis
- Runner’s Knee
- Shin Splints
- Stress Fracture
What To Do If You Have A Running Injury
We see many of these injuries in our Maryland Podiatry practice. It is best to see a foot specialist at the first sign of un-comfort or pain. Waiting, can prolong the recovery of the injury and in some cases require additional more invasive treatments. Don’t wait until it gets worse, give us a call today at 301-937-5666 to schedule your appointment.
You Might Also Enjoy...
![Understanding the Difference Between Micronutrients and Macronutrients](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2742832.jpeg)
![How to Prevent Chronic Instability After a Severe Ankle Sprain](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2737687.jpeg)
How to Prevent Chronic Instability After a Severe Ankle Sprain
![7 Conditions You Can Improve With Custom Orthotics](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2726844.jpeg)
7 Conditions You Can Improve With Custom Orthotics
![5 Possible Causes of Foot Pain at Night](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2721439.jpeg)
5 Possible Causes of Foot Pain at Night
![Upping Your Mileage This Spring? Avoid These Common Runner’s Injuries](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2715516.jpg)
Upping Your Mileage This Spring? Avoid These Common Runner’s Injuries
![](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2710420.jpg)