Blog Articles

How Custom Orthotics Can Help Your Feet and Joints

Your feet are very important to your life, and keeping them healthy is the key to long-term mobility. Although foot issues can arise, there are a number of treatments that can help. Read more to learn how custom orthotics keep your feet pain-free.

Apr 12th, 2022
How To Prevent Your Flat Feet From Getting Worse

Flat feet can worsen over time, causing painful symptoms and reducing your feet’s ability to handle long-standing or heavy lifting. Read for helpful tips on how to keep your flat feet from getting worse.

Mar 30th, 2022
Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Apr 21st, 2022
STEM Cell vs. Platlet Rich Plasma (PRP) Therapy

Stem cells have been used to treat a variety of medical conditions for over 50 years. The mostwell-known stem cell therapy is the bone marrow transplant, the first of which was performedin 1968.

Mar 15th, 2018
Causes and Treatments of Toenail Fungus

oenail fungus is the bane of every podiatrist’s existence. The reasons are plentiful. First, there is not one treatment that is guaranteed to work on everyone. Secondly, even if the patient experiences a clinical cure,...

Feb 9th, 2018
How To Get Relief For Your Itchy Feet

Do your feet itch badly? Are they getting red and sore? Itchy feet are annoying and can be painful. Have you ever just had to quickly take off your shoe and get to that itch fast!

Jun 30th, 2017
Walk In Podiatrist Near Me

If you live in the Maryland, Washington D.C., Northern Virginia metro area and are looking for a walk in podiatrist near you – Contact The Beltsville Foot and Ankle Center.

Apr 20th, 2017
Foot Heel Pain Treatment

Heel pain is one of those very common conditions that you can experience after a day out with friends or after a day at work. It restricts your movements, prevents you from exercising and affects many activities you could do.

Apr 20th, 2017
Top 9 Pedicure Do’s And Don’ts

When it comes to pedicure, it's more than the nail lacquer and glitter. Before you go to the salon in to get a pedicure, consider these tips to avoid the most common mistakes.

Feb 8th, 2017
Top 7 Tips For Senior’s Feet When Exercising

Walking is one of the most convenient ways to keep elderly moving. When seniors walk, they can enjoy fresh air, interesting scenery, listen to music or a book. They can walk when they feel like walking, at their own pace.

Feb 8th, 2017
Can You Pull A Muscle In Your Foot?

A pulled muscle, also known as a muscle strain, is a result of a torn or overstretched muscle. It is often caused by overuse, fatigue, or improper use of muscles.

Jan 11th, 2017
How Do You Get Flat Feet?

Flat feet that many also call fallen arches occur because the supportive arch of the foot is flat. Every person is born with different arches and if they are flexible, flat feet will not be a problem.

Jan 11th, 2017
Pain In Arch Of Foot

The arch pain that is also called the arch strain refers to a burning sensation or an inflammation at the arch of the foot.

Jan 11th, 2017
Ankle Pain Relief Laser Treatment

When our feet and ankles develop problems, our quality of life is lowered. Laser therapy is a modern way to provide relief for those suffering from pain and conditions such as plantar fasciitis, arthritis, foot ulcers and more.

Dec 14th, 2016
What Are Orthopedic Shoes?

Orthopedic shoes are designed to provide pain relief and additional support for people with painful conditions that affect ankles, feet, or legs. In the past, these shoes were made to be functional and not fashionable,...

Dec 14th, 2016
Top 5 Benefits Of Diabetic Shoes

Patients who suffer from diabetes need to keep their feet in a good condition and pay special attention to feet problems. Almost any diabetes management plan involves a pair of specifically...

Dec 14th, 2016
Podiatrist VS Orthopedist for Plantar Fasciitis

When the plantar fascia (ligament) is strained repeatedly, you will experience pain and swelling. This problem is not uncommon for middle-aged people or even young people who are on their feet a lot. How can it be treated?

Nov 23rd, 2016
Why Should You See a Podiatrist for Gout?

Gout refers to a form of arthritis that can occur out of nowhere causing pain and sore aching feet. The main cause of gout is a chemical substance in our bodies called uric acid. It can invade the tendons of the foot and cause great pain.

Nov 22nd, 2016
Top 5 Reasons Seniors Should See a Podiatrist

The status of a senior citizen has multiple benefits - special discounts, for example, or the free time that you have after retirement. However, don't forget that good foot health is getting more important as we age.

Nov 21st, 2016
Foot Doctor For Diabetics

Are you looking for a foot doctor for diabetics? We have provided this information so that you can make an informed intelligent decision.

Nov 21st, 2016
Suffering from Ankle Pain in Washington DC?

What Are Your Options? Are you suffering from ankle pain? Washing DC podiatrists can help you. Don’t hesitate to schedule a consultation. Getting the problem diagnosed and starting on a treatment plan is extremely important – especially...

Oct 18th, 2016
What to Expect When Visiting a Foot Doctor in Beltsville MD

Confronting a new diagnosis can be a worrisome process – especially if you are concerned that there might be something serious going on with your feet. Clear communication is vital when visiting a foot doctor in Beltsville MD for the first time.

Oct 15th, 2016
Most Common Running Injuries Of The Foot And Ankle

Does an injury have you sidelined from running? Can't wait to get back out there to exercise and reduce some stress? Unfortunately even if you get the proper running shoes, custom foot orthotics, socks, and stretch properly before running,...

Oct 10th, 2016
Top 9 Reasons To Visit Foot Specialists

Are your feet giving you problems? Perhaps you are experiencing pain. Or your ankles are feeling weak. Whatever the case may be, a visit to foot specialists may be in order.

Oct 8th, 2016
For Maryland Residents With Foot Pain

Is foot pain stopping you from doing as much as you would like? Does it hurt to stand up in the morning when you get out of bed? When was the last time you walked any distance without pain?

Sep 15th, 2016
What To Do For A Sprained Ankle

Did you sprain your ankle? Maybe you were playing sports, or stepped off a curb wrong, or tripped over something. Here are a few things you should know to help it heal.

Aug 23rd, 2016
Should I See a Podiatrist or Orthopedist?

The medical field is indeed vast and it’s often confusing for many to determine what kind of doctor they really need for a condition or health issue they have.

Jul 29th, 2016
Foot Pain Relief Laser Treatment

Are you experiencing foot pain? Does it hurt to walk, or prevent you from doing normal activities? Foot pain relief laser treatment, may be the answer. The laser penetrates deeply into your tissue and accelerates cellular reproduction and growth.

Jul 14th, 2016
Custom Foot Orthotics – Can They Relieve Your Foot Pain?

Are you suffering from foot pain? Does it hurt when you walk, much less run? Do your feet ache when you take your shoes off? Some of the most common foot problems: Plantar fasciitis – in the heel or the arch where a tendon gets...

Jun 30th, 2016
Top 4 Common Symptoms Of Plantar Fasciitis

Plantar Fasciitis can present itself with several symptoms, some of these symptoms can coincide with other conditions as well. When knowing what to look for, it can make it easier to determine if they match the common symptoms of plantar fasciitis.

Jun 15th, 2016
Ball Of The Foot Pain Remedies

Are you experiencing ball of the foot pain? Did it start after running, jumping, or wearing improper fitting shoes? Does it hurt to walk, much less jog or run? This could potentially be caused by a condition called metatarsalgia.

Jun 7th, 2016
How To Take Care Of Your Diabetic Feet

If You’re Looking For A Good Daily Routine For Diabetic Feet – Read This If you are a diabetic it is very important to take care of your feet and do a thorough check of them daily.

Apr 20th, 2016
Top 9 Tennis Foot And Ankle Injuries

Pain Relief For Tennis Players Is a foot or ankle injury stopping you from playing tennis as much as you would like? When was the last time you played a full game of tennis without pain?

Apr 18th, 2016
Why Some People Get Ingrown Toenails

Ingrown toenails occur when a portion of the toenail grown into the skin on the side of the nail. This can cause redness, swelling, and sometimes infection. Ingrown toenails can be caused by...

Apr 16th, 2016
For The Person Who Has Toenail Fungus

Do you have toenail fungus on one or more of your toes? Unsightly yellow nails? Are they thickened, brittle, crumbly or ragged? Are they distorted in shape and dull with no shine?

Mar 30th, 2016
What Is A Podiatric Surgeon?

Maneuvering through America’s healthcare system can be quite confusing sometimes. This is especially true when you are faced with choosing a specialist to address your specific need.

Jan 9th, 2016
What Is A Podiatrist?

In this article we are going to uncover, what a podiatrist is, the training required to become one, and how they can help you. Podiatrist According to the American Podiatric Medical Association - A podiatrist,...

Jan 7th, 2016
Peyton Manning Sidelined With A Plantar Fascial Tear

Peyton Manning partially tore the plantar fascia in his left foot, which caused him difficulty walking. Many people that have suffered the same injury say that playing with a partial tear is more painful than playing with a complete tear.

Dec 27th, 2015
Athlete’s Foot Symptoms and Treatments

Are your feet itchy, scaling or blistering? Are you noticing a slight foot odor or discoloration of your toenails? If these annoying and oftentimes painful signs and symptoms are present, you may be experiencing Athlete’s Foot. What is Athlete’s Foot?

Jun 19th, 2015
How To Get Your Ankle Sprain Better Quickly

As you may very well know, a sprained ankle can be a pretty painful condition. But even worse, if it’s left untreated it can end up causing you chronic pain and instability over the years to come.

Jun 15th, 2015
What Is Heel Pain and How To Treat It

Is your heel sore, inflamed, bruised or aching? Is it hindering your everyday activities? Do you want it to feel better as soon as possible? If you answered “yes” to any of these questions, you need to read the information below.

Jun 13th, 2015
Top 7 Ways To Ease Your Bunion Pain

These 7 things may help ease the pain and pressure that your bunion is causing you: 1. Losing weight can take added pressure off of your feet and ease some of the pressure.

May 21st, 2015
Top 5 Warm Weather Foot and Ankle Care Tips

The warm weather is finally here after a brutal winter. Soon you will be spending more time outside exercising, going barefoot at the beach or pool, and wearing your open toed shoes.

May 15th, 2015
11 Tips For Reducing Foot Pain in Laurel MD

When your feet hurt, your whole body can suffer. After all, your feet are your body’s support! If you are suffering from foot pain, read the 11 tips for reducing foot pain that we have listed below.

Jan 22nd, 2015
Flat Foot Surgery In Beltsville Maryland

If you are among the millions of Americans who suffer from pain and decreased foot function due to flat feet, did you know that you can get relief by having flat foot surgery?

Jan 7th, 2015
Beltsville Podiatrist Provides Foot Pain Relief

There is nothing worse than having foot pain when you've got to go somewhere or do something where you have to be on your feet. The Beltsville Foot and Ankle Center provides comprehensive care for all foot and ankle conditions.

Dec 23rd, 2014
Hammertoe Surgery

Learn more about Hammertoe Surgery in this video. Including what hammertoes are, symptoms, treatments, surgery, recovery time, and what to do now.

Dec 22nd, 2014
Bunion Pain Relief in Washington DC

Do you have a painful bunion? Early detection is key to successfully treating your problem. Wearing uncomfortable shoes is the leading cause. It is best to find a pair of shoes that fits the natural shape of your toes. We can help you get around pain free.

Dec 19th, 2014
Stress Fracture Foot Guide

Do you suspect that you have a stress fracture in your foot? If you’re feeling pain when not at rest and have been participating in new activities that your legs and feet might not be used to, you may indeed have a stress fracture.

Dec 16th, 2014
What Is A Bunion?

The joint of your big toe is enlarged at the base, tender and red. It hurts when you walk. In fact, it’s starting to hurt when you make any kind of movement with your foot. What could possibly be wrong?

Dec 1st, 2014
Top 5 Broken Foot Symptoms

Do you think you may have a fractured foot? A fractured (or broken) foot is actually a very common injury. About 10% of all bone breaks in the body happen in the foot.

Nov 25th, 2014
Top 10 Reasons For Pain On Top Of Foot

Are you experiencing pain on top of your foot and don’t know why? Below you will find the top 10 reasons you might feel pain on top of your foot. Take a look, and speak to your podiatrist if you think any of these reasons could be related to your pain.

Nov 19th, 2014
For Bunion Sufferers – How To Get Relief

Redness. Tenderness. Pain. You look down at your big toe and see that the joint appears enlarged at the base. Unfortunately, it looks like you have a bunion. How do you get some sort of relief?

Nov 7th, 2014
NBA Star Suffers Foot Fracture

Oklahoma City Thunder star small and power forward, Kevin Durant, out with a foot fracture. On Saturday, October 11, after practice, Kevin Durant complained of pain in his foot and had it looked at immediately.

Nov 3rd, 2014
How To Know If You Have A Bunion

Bunions can cause foot pain, discomfort and corns and calluses on your feet. They are best dealt with if treated early. Don’t wait until surgery is your only option. Call Today 301-937-5666.

Oct 9th, 2014
5 Ways To Improve Your Heel Pain

The largest of the 26 bones in your foot, the heel is the most vulnerable to injury and pain. And let’s face it: Heel pain can be quite a nuisance! It is, however, a common one. Most people feel heel pain either under the heel or behind it.

Oct 6th, 2014
Top 5 Reasons People Have Cosmetic Foot Surgery

While podiatric procedures were originally intended for medical reasons, such as relief from pain, correction of deformities, and restoration of function, a growing number of people are getting surgery for their feet for aesthetic reasons.

Oct 1st, 2014
Top 8 Reasons For Pain On Top Of Your Foot

Sharp, burning pain at the top of the foot is a common reason to visit a podiatrist. Depending on the severity, this pain may make it difficult to stand, walk, or run. It may be intermittent or chronic.

Aug 19th, 2014
11 Most Common Foot Problems Of People Over 40

Although foot problems may affect younger patients, there are several conditions that commonly begin to develop after 40 years of age. Most of them are treatable and it’s even possible that some will resolve on their own.

Aug 11th, 2014